Ingredients Dry Ingredients 3 1/2 cups organic oats (gluten-free, if needed) 1/2 cup organic hemp seeds 1/2 cup organic chia seeds 1/4 cup organic flaxseeds (freshly ground) 3/4 cups organic almonds (freshly ground in tiny pieces) Wet Ingredients 1/2 cup organic raw honey (or other liquid sweetener for vegan) 1/2 cup organic applesauce 3/4 cups…
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Combine the spelt levain ingredients in a medium bowl and mix until just combined. Cover and ferment overnight (about 8 hours).
At the same time combine the soaker ingredients. Cover and soak overnight, then drain the grains of excess water.
Everyone enjoys a cookie from time to time but what if that cookie had a little bit of “good for you” hemp built in. I present you the recipe for Hemp Chocolate Chip Cookies that you can be enjoying in almost no time. 5-10 minutes of preparation and about 15 minutes of cooking and we will…
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Ingredients 2 cups chick peas cooked (I used 1 x can Eden Foods organic beans – BPA free lining) 3/4 cup hulled tahini 2 tbls lime juice (because I have so many. Lemon juice also will work of course.) 1 cup basil leaves (because I have so many. Almost any herbs will work) 2 garlic…
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Serves 4–6 3 ears of fresh corn, husked and the kernels cut off the cobs 1 cucumber, peeled, trimmed, seeded, and thinly sliced 1 small red onion, thinly sliced Sea salt and freshly ground pepper 1 ½ cups grape tomatoes or cherry tomatoes, halved 1/2 pound watercress 2 large ripe avocados, peeled, pitted, and cut…
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Ingredients 1/4 cup hemp protein powder 1 cup milk — either cow’s, almond or soy 2 tablespoon peanut butter 1 tablespoon cocoa powder (optional, if you want a deeper chocolate flavor) 1/2 teaspoon vanilla extract 1 or 2 tablespoons of agave nectar, if you want a sweeter, more shake-like smoothie a handful of ice Directions…
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Ingredients 1 c. almonds 1/4 c. cacao powder 1/8 c. mesquite powder 1/4 c. + 2 TB raw honey or equivalent agave nectar 1/3 c. hulled hemp seeds 2 TB cold-pressed virgin coconut oil 1 tsp vanilla extract or the seeds scraped from one vanilla bean pinch of Himalayan salt Methods/steps Place the almonds in…
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Boil the potato until soft and chop into pieces. Add to a blender along with the chickpeas which must be well drained, dry with some kitchen towel if still wet as the mixture might otherwise get too moist.
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